By Cioaoaji | Thursday, March 24, 2022
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flowing

By LeeLee8081 | Monday, March 8, 2021
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This has been my favorite class of all since I first started learning and practicing yoga with Yoga Download in September 2020. I have taken 2 or 3 classes a week since then and I have tried a few different instructors. All the instructors have been so helpful and encouraging, but Jackie takes it to a whole other level and I keep coming back to her classes more than anyone else s. After working through Beginner Power Yoga 1, 2 , and 3, I found myself feeling a little intimidated about advancing to Power Yoga 4 so I kept doing Power Yoga 3 over and over. Finally I decided to just go for it and I dived into Power Yoga 4. Suddenly everything just worked better! The flow of the class was invigorating and my balance improved. I (very briefly!) achieved Dancer s Pose, Tree, and even Half Moon (with a block) on both sides. Crow Pose so far has me baffled, but I know it will come with practice. This class gave me such a feeling of accomplishment, pride in myself, and confidence to continue my practice. Thank you, Jackie, for being so encouraging and empowering.

By Perkyanne | Friday, December 11, 2020
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Jackie is by far, my favorite teacher. Her style, her voice, I find to be very calming. She thoroughly and thoughtfully explains each posture and reinforces the benefits of the breath.

I am more flexible and loose after each class. I definitely recommend Jackie.

Thanks Jackie for getting me back into yoga and looking forward to it!

By Tammy | Friday, February 26, 2016
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Love this! This allows me to move my body between being strong and flexible. :) Thanks a lot!

By dmt72 | Monday, August 17, 2015
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The only yoga class that moved me like an evening with ayahuasca.

The flow of breath inspired by Jackie is beautiful beyond words.

A true midwife of consciousness.

Just beautiful.

By etzz | Monday, August 10, 2015
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A wonderful class. Great instructions and a good pace. I m looking forward to doing more of Jackie s classes.

By laurie10 | Thursday, June 25, 2015
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I highly recommend this class. Each class in this series seems to get better and better. There are some new poses added, but there is a large focus on breath and flow. Learning how to let your breath guide your movement feels so good. As usual, Jackie Casal Mahrou s words of encouragement make you feel good and accept that you are perfect wherever you are. I m starting to remember this outside of the yoga class. It really does help you keep a sense of calm in everyday life.

By Tammi | Friday, June 12, 2015
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I ve been religiously following this series by doing a few classes at each stage, some more than others, and I enjoy each level more. Today was my first time at level 4 and I am looking forward to doing this class a few more times to get better at my breathing. I Love Jackie and her commentary. She helps me focus correctly and to stay present. I wish I could carry her around with me all the time. I enjoy all of her classes and her constant reassurance that wherever I am is OK. My boyfriend (who isn t a lover of Yoga..yet) also loves Jackie s words of encouragement!!

By Jacqueline | Thursday, March 19, 2015
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Wonderful- love her classes!!

By jojo1981 | Monday, February 16, 2015
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This class was excellent! I have loved every class of this series so far and can t wait for part 5.

I feel so relaxed and energised at the same time.

Every class of the series has value and I will be using this series for a long time come, hopefully Monday - Friday each week for a few months :-)

No doubt I will be hoping for part 6 as well!! Thank you so much.

By whitsully | Saturday, January 31, 2015
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I loved this entire series. I have taken 1-3 a few times and will take this again as well. It has taught me so much and has given me a great foundation. Love Jackie!

By Dawn | Friday, January 30, 2015
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Another great class from Jackie! I just love her... She makes it challenging but gives you options for days when you re just not feeling it...

By Debbie | Friday, January 30, 2015
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Always a great workout. Very clear instruction. Relaxing.

By G | Wednesday, December 24, 2014
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It s a good basic beginner class, but she is crazy adding the crow pose. I don t think that many experienced yoga folks can do that.

By Daniele Gallichand | Saturday, December 20, 2014
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Jackie, you re just sooooo good. Thank you so much.

By sandi | Sunday, November 16, 2014
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Jackie is a great instructor. Very much enjoyed this class

By pamelafarrington | Saturday, October 25, 2014
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great class. good flow!

By Karen | Thursday, September 11, 2014
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Great instruction for getting poses and transitions in a very good place.

By Melina | Sunday, August 31, 2014
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Great class! Love it!